Start slowly, it takes time :-) I couldn’t run even 3 miles last summer. Just go out and walk/run, then gradually build it up. Try some training plans eg couch to 5 k… Then go from there! Also the right food and weight training helps. But as for running, you will genuinely surprise yourself with what you can achieve if you just give it time and persistence. Human bodies are amazing. Hope that helps, good luck!! x
The manhattan training run is tomorrow, I’m super nervous/excited :-) it will be the furthest distance I have run, but it’s from the top of manhattan to the bottom. How beautiful!
Going to stay in the city tonight and carb load on Asian food at Tao. Then get a good nights rest and hope for a good run :-D