For the past 4 Wednesdays I’ve been travelling to the north shore to do a training run for the cow harbour race on the 20th. Unfortunately I fly back to England on the 19th so I can’t do the actual race, tonight was the last training run and I smashed it. To say that this route is very hilly, I am so pleased with my time and pace! I’m well on my way to getting to a 56 10k I can feel it.

Tonight I ran all colourful too :-)