I’m trying hard to live by Cat Principles.

1- I am glorious above all things
2- Eat when hungry, sleep when sleepy, play when bored
3- Affection is given and received on my terms and only mine
4- Show displeasure clearly.
5- NO
6- Demand the things you want. If they aren’t given, demand them again, but louder this time.
7- If you are touched when you don’t want to be, say so. If they continue to touch you, make them bleed.

So tonight I am one very happy bunny :-) I’m a runner, but not a particularly fast one as I prefer to go out and enjoy a long distance run than go out and push myself. I don’t exactly train to be faster. But tonight I went and did a 5k (I’ve been doing 6+ milers recently to prepare myself for the halfs coming up). Well my 5k was fabulous, i finally got a time under 30 again! And I track my pace per mile, and I got my fastest 9.25min/mile pace and did some good splits. The elevation kind of goes downhill then back up so that’s where my speed changed. I’m so pleased anyway, and I hope I can try out this pace at my 10k training run next week and reach a sub 60 again! Fingers crossed :-)!